Dual-Sided Gliding Core Discs (2-Pack)

Build a stronger, more stable core anywhere in your home with the Dual-Sided Gliding Core Discs. These low-friction sliders add a challenging instability element to planks, mountain climbers, lunges and hamstring curls – no bench, machine or gym membership required.

Each disc is double-sided so you can train on any surface: the smooth ABS side glides effortlessly over carpet and rugs, while the high-density foam side delivers a controlled slide on hardwood, tile and laminate.

Key Features

• Dual-surface design for carpet and hard floors
• Low-profile and travel-friendly – slips into any gym bag
• Supports up to 120 kg / 265 lbs per disc
• Includes a workout guide with 15 core exercises

Specifications

• Diameter: 18 cm
• Weight: 120 g per disc
• Materials: impact-resistant ABS + high-density EVA foam

What’s in the box: 2x gliding discs, 1x exercise guide, 1x carry pouch